Turmeric is a plant native from India, used in Ayurvedic gastronomy and medicine.It is the main ingredient in the preparation of curry (which also contains ginger, coriander, cumin, fenugreek, among others).

Tumeric powder: 230 gr. Origin India.

How to consume turmeric

You can add turmeric powder as a seasoning to your food or add it to smoothies. It is very important to always add a pinch of black pepper.

You can also prepare a turmeric infusion by boiling 2 cups of water. Add a teaspoon of turmeric powder and reduce to low heat for 10 minutes. Add sweetness and/or lemon to taste.

You can also prepare golden milk, which is made with milk of your choicce, turmeric and other spices.

More information

You can also prepare a shot against respiratory allergies using this superfood with the following recipe .

You can also use this superfood to prepare Jamu, an ancient concoction. More information here .

You can add turmeric to various foods, including sopaipillas. I leave you a recipe .

In this article I present 5 superfood breakfast options with fruits, where we include this superfood.

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Turmeric powder 230 g

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